Mar 31, 2021
Fear and excitement feel the same in the body, that’s right, it’s the same sensation. It’s the mind that tells you what the feeling is. But many times it bases it on past experiences and limiting beliefs. I decided to record a solo episode all about this and offer some simple ways to get clarity around what...
Mar 24, 2021
I'm joined this week by Erin Claire Jones to talk all things Human Design. She describes human design as a system that gives language and a framework to how you operate, it’s your energetic blueprint. Human Design offers a way to really master your energy. To know yourself deeply.
It reflects our truth and then gives...
Mar 10, 2021
Callings are something I talk a lot about and frequently share my own journey of answering big, small and everything in between. I wanted to have Anna Lozano on as she answered her own calling and last year her husband, her and their 2 girls sold everything and made a cross country trip. She also shares all about...
Mar 3, 2021
Emotions are the GPS of our soul and can be a guide and compass in our lives. The first step is getting comfortable and simply allowing ALL emotion.
When I started on this path of personal discovery over 10 years ago I realized how closed off I was to feeling any emotion other than happy. I know so many of you can...