May 27, 2020
I'm joined by Catia Hernandez Holm. She's a conscious parenting coach, speaker and author. I'm excited to have her on and have a conversation around what is conscious parenting and why it's essential we all heal old trauma in order to be set free.
Show notes available here:
May 20, 2020
Solo episode with a simple visualization exercise I learned from Barbara Sher. It's essential to let our imagination guide us and visualize all that's possible. This episode will help you get clarity and from there your dreams start to become a reality. For more info see the show notes for resources and links.
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May 14, 2020
To celebrate the one year anniversary of the podcast I thought it would be fun to have some past guests and friends ask ME the questions. My intention is for you the listener to get to know me better and to inspire you to have deeper, more meaningful conversations with your friends, family and even strangers.
Show notes...
May 6, 2020
On this special episode I'm highlighting the 3 women that had the most impact in my life. My intention is to pay tribute to them AND to also inspire you to do the same. If there's someone that's had an impact in your life, tell them. And here's to all of us women, rising up, together.