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Intentional Conversations

Feb 26, 2020

I'm joined by Jen Van Horn, an Integrative Holistic Coach and Nutritionist, on today's episode. We're talking all things detox, wellness, her journey to Bali to learn and grow, and everything in between.

This episode is full of inspiring stories and tangible tools to start incorporating daily in your life for more...


Feb 19, 2020

Wendy Merritt is back to discuss our Saturn and Rising signs. It's essential that we understand these two in order to live an aligned life, full of purpose, meaning and fulfillment. See the show notes for all resources. And for Wendy's last episode where she breaks down Sun, Moon and Rising click here:


Feb 12, 2020

Sharing an F Scott Fitzgerald quote that spoke to me and I wanted to break it down here. My intention for this short episode is that you feel inspired and realize time is precious and you get to make up how you want life to look and who you want to be.

Show notes available here:


Feb 5, 2020

An episode from the other podcast I just launched with one of my oldest friends, Taking Shots of Inspiration. This episode is all about knowing there's always enough sun, enough room, for all of us.

Check out and Subscribe to "Taking Shots of Inspiration" in iTunes HERE or in Spotify HERE

Show notes with all links...