Jun 26, 2019
In this solo episode I’m feeling called to talk about connecting to our own inner teacher, that inner wisdom that lives in our soul. It’s like a GPS that gently waits for us to connect, to answer the call and to trust it. The more we honor it the stronger it gets. This starts with making the time and space,...
Jun 19, 2019
Our home is always a reflection of our soul. Decluttering the home is the fastest way to feel more peaceful, more purpose and more fulfillment. Today's guest is Katy Wells, decluttering expert, and she's sharing simple ways you can start to declutter your home and your life.
For all links and resources head here -
Jun 12, 2019
On today's episode I'm joined by Jen Lewis. We're talking all things wellness, body mind and spirit. Jen shares how cleaning up our diet and listening to the wisdom of the body will result in better health and more clarity and purpose in life. She also gives us tangible, simple tips to support you on the road to...
Jun 5, 2019
I wanted to record this episode to talk about those things we
don’t talk about, whether on social media or in person.
Sometimes things are hard, things are challenging. Sometimes we get
into a funk, we feel sad, not enough or overwhelmed. It’s simply
emotion.
Emotion is a guide. It’s energy in motion. It’s...